Skip to content

Pumpkin Pie Smoothie

What you’ll need:

happy-pumpkins (1)

  • 1/2 cup canned pumpkin puree (not pumpkin pie filling)
  • 1/2 cup plain Greek yogurt (or non-dairy alternative like almond or coconut yogurt)
  • 1 ripe banana
  • 1/2 cup unsweetened almond milk (or any milk of your choice)
  • 1/4 cup rolled oats 1-2 tablespoons honey or maple syrup (adjust to taste)
  • 1/2 teaspoon pumpkin pie spice (or a mixture of cinnamon, nutmeg, and cloves)
  • 1/2 teaspoon vanilla extractIce cubes (optional) Whipped cream (optional, for topping)
  • Ground cinnamon (optional, for garnish)

How to make it:

Combine Ingredients: Place the pumpkin puree, Greek yogurt, ripe banana, almond milk, rolled oats, honey or maple syrup, pumpkin pie spice, and vanilla extract into a blender.

Blend: Blend all the ingredients until smooth. If you like your smoothie thicker, you can add ice cubes and blend again until you achieve your desired consistency.

Taste and Adjust: Taste the smoothie and adjust the sweetness or spice level as needed by adding more honey or pumpkin pie spice.

Serve: Pour the smoothie into glasses.

Optional Toppings: Top each glass with a dollop of whipped cream and a sprinkle of ground cinnamon for an extra pumpkin pie flavor and presentation.

Enjoy: Serve immediately and enjoy your pumpkin pie smoothie!

Add Your Comment (Get a Gravatar)

Your Name


Your email address will not be published. Required fields are marked *.