Network Wellness Center Events

Spinal Do’s and Don’ts

Date/Time: Tuesday, August 25 | 6:30 PM – 8 PM
Location: Network Wellness Center, 2449 Pine Street, Boulder, CO 80302

About this event:

Join the NWC Family for this FREE Advanced Spinal Class and discover what strengthens your spine — and what gets in the way of its ability to adapt, heal, and function at its best.

✨ What You’ll Discover:
✅ Healthy spinal habits that support long-term vitality
✅ Common daily patterns that create unnecessary tension
✅ How posture, movement, and awareness influence your nerve system
✅ Simple shifts for more energy, better rest, and greater resilience
✅ Ways to maximize the benefits of your Network Care
This is a free event, and registration is required. Limited seating available.